Thotakura Vepudu OR Amaranths Fry

admin, May 10, 2015

Serving size of Thotakura vepudu

Ingredients for Thotakura vepudu

Amaranths                            –           ½ kg

Green Chili                           –          4

Onion                                     –           1

Garlic                                      –           6 cloves

Jeera                                      –           ½ tbsp

Mustard                                  –           ¼ tbsp

Turmeric powder                  –           ¼ tbsp

Coriander powder                –           ½ tbsp

Pulses (popu ginjalu)          –           1 tbsp

Dry red chili                           –           3

Curry leaves

Oil

Salt

Chili powder

Directions for making Thotakura vepudu

  1. First of all you have to clean the amaranths leaves and wash them in clean water.
  2. Then select the onion and green chilies and clean them too.
  3. Cut the amaranths leaves into small pieces and then cut the onion and green chilies also into small pieces.
  4. Take a utensil and pour 5 – 6 table spoons of oil into it (or enough oil for frying the leaves) and let the oil heat.
  5. After the oil heats, put some curry leaves, slightly smashed garlic cloves, ½ tbsp of jeera, ¼ tbsp of mustard, 1 tbsp of pulses, dry red chili and let them fry for half a minute.
  6. After that, put the sliced green chilli and onions into the already fried mixture in the utensil and fry until the onions are slight red in color, then add ¼ table spoon of turmeric powder.
  7. After this, add the already cut amaranth leaves and let them fry for five to eight minutes (until the leaves are fried properly).
  8. Once the leaves are fried properly, put required amount of salt, red chilli powder and ½ table spoon of coriander powder and mix everything properly.
  9. Then, put the stove in simmer position and let it fry for 2 – 3 more minutes.
  10. The famous and easy to make thotakura vepudu is ready to be served.

Notes: Thotakura vepudu is served with rice during lunch or dinner, popular in combination with rasam.

About: Amaranth is a vegetable which is rich in minerals and vitamins.

 

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