In the meantime, blanch the spinach, run through cold water.
Grind in the mixer coarsely. Add to the peanuts. 4. Grind coconut, ginger, garlic, cumin seeds and mix it with the spinach.
Mix the gram flour and rice flour in little water and add to the mix.
Add salt, turmeric powder and boil.
Once it is cooked, add the beaten curd and allow to simmer for a minute. After adding the curd, do not boil.
Finally temper with the ingredients mentioned and serve hot with rice or chapatti.
Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.
The possible health benefits of consuming spinach include improving blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more.
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