1. 800g Firm Fleshed White Fish in bite sized pieces
2. 1 Cup/300ml Water or Fish Stock
3. 2 Small white onions finely chopped
4. 2 Teaspoons Ginger Puree
5. 2 Teaspoons Garlic Puree
6. 200g Butter Ghee
7. 1 Teaspoon Turmeric Powder
8. 4 Teaspoons Mild Curry Powder
9. 4 Teaspoons Chilli Powder
10. 1 Teaspoon Garam Masala Powder
11. 1 Teaspoon whole Sizzling Seeds
12. 8 bite size pieces of cooked boiled potato
13. 1 Tin Chopped Tomatoes
14. 2 Tablespoons Tomato Puree
15. 300ml Pureed Onion
16. Roughly chopped fresh coriander leaves to garnish
Directions Fish Vindalu recipe:
To make the Onion Puree, bring a small pan of water to the boil and add some chopped onions. Boil until soft, drain and puree with a hand blender or in a food processor. Freeze any extra you make for next time.
Pour the oil into a large saucepan bring up to a high heat. Add the whole seeds and cook until they sizzle and crackle then add the chopped onions and reduce the heat to low. You can optionally add 1 or 2 Whole Star Aniseed which help bring out the sweetness of the onions and imparts a subtle aniseed flavour but remove them once the onions are cooked. Cook the onions gently and slowly until they turn a golden brown colour.
Make a paste of the ginger puree, garlic puree, curry powder, Turmeric powder, Chilli powder, with a little water. Add to saucepan and stir in well and fry for a couple of minutes.
Now add your 800g Firm Fleshed White Fish in bite sized pieces stir in well.
Mix the Chopped Tomatoes, Tomato Puree, Onion Puree, together in a jug with the water or stock and pour into the saucepan and mix in well. Turn up the heat until the sauce begins to simmer and leave to simmer for 10 Minutes. Stir occasionally.
Add the cooked potatoes
Finally sprinkle in the Garam masala and stir in well for the final 2 minutes of cooking. Garnish with the Roughly chopped fresh coriander leaves and serve.
Related recipes you might be interested
Cashew Fish Masala Serving size of Cashew Fish Masala :4
Ingredients to prepare Cashew Fish Masala
Fish : half kg
Oil :1 one tablespoon
Onion: 4
Ginger paste: one teaspoon
Jeera powder :half […]
Fried Fish with Stuffing Inside recipe Serving Size for Fried Fish with Stuffing Inside recipe: 4
Ingredients for Fried Fish with Stuffing Inside recipe:
4 mackerels, washed,cleaned and de-boned (Known as 'Banganda' in […]
Fish Tomato Curry recipe Serving Size: 2
Ingredients for Fish Tomato Curry recipe:
For Marination
Any fish fillets boneless, skinless, halfed - 500 gms (I used Salmon)
1/4 tsp turmeric powder
1 tsp […]
Fish Ball Soup recipe Serving Size: 4
Ingredients for Fish Ball Soup recipe:
600g fish - Tengiri (Mackerel) or Parang (Wolf-herring)
2oz **sohoon - cut into 1 1/2" strips and soaked in cold water
4 […]
Fish Brown Stew recipe Serving Size of Fish Brown Stew recipe: 2-4
Ingredients of Fish Brown Stew recipe:
2 lb. large fish (snapper, king fish, jack)
1 medium onion
Salt & Pepper
2 tablespoon […]
Fish Roast or Meen Pollichattu Serving size of the fish roast : 5
Fish : preferably mackerel cut in to two pieces 5
Lemon Juice : 1/4 cup
Preparing Masala for fish roast
Section A
Turmeric one […]
Fish Ada Serving Size of Fish Ada: 2
Ingredients of Fish Ada:
Small fish(Eg:Natholi,Paralu,Small mathi)-1/4 Kg
Tamarind Leaf(tender leaves)-200g
Grated Coconut-one half
Green […]
Chicken Piralen with Tomato Chicken Paralen with Tomato recipe Serving size: 4
Prep time: 30 mins
Cook time: 25 mins
Total time: 55 mins
Ingredients for preparing Chicken Paralen with Tomato
Chicken […]
Chicken Pidi Serving size: 6
Ingredients:
Rice flour-one kg
Grated coconut- one cup
Cumin seeds- one spoon
Garlic- 10 big, chopped
Coconut milk-one cup
Curry leaves-2 sprig
Salt-to […]
Crab Roast Kallu Shappu Style or Toddy Shop style Serving size of Crab Roast recipe: 4-6
Ingredients to prepare Crab Roast
Crab - One Kilo around 6 Crabs
Chilly powder - 4 Teaspoon
Coriander Powder - 4 Teaspoon
Garlic pods […]
Golden Fish Cake recipe Serving Size of Golden Fish Cake: 16
Ingredients for Golden Fish Cake
1 vanilla or white boxed cake mix
2 (16-oz) cans vanilla frosting
Yellow food coloring
Red food […]