Chakka Puzhukku or Chakka Pirattiyathu or Jack fruit Mash

Gems Gems, April 13, 2016

Serving size of  Chakka Pirattiyathu :2

Ingredients of  to prepare Chakka Pirattiyathu

Section 1

  1. Jackfruit unripe : 3 Cup Chopped
  2. Turmeric powder -½ teaspoon
  3. Salt : as per requirement

Section 2

  1. Coconut: 1 and 1/2 cup Grated
  2. Cumin seeds: ¼ teaspoon
  3. Garlic : 2 Cloves
  4. Green chilly:Can have 2 to 4 depending on your tolerance

Section 3: For Garnishing

  1. Mustard seed : 1 tsp
  2. Red Chilly  : 3 cut in to half
  3. Curry Leaves – 2 twigs

Directions to prepare Chakka Pirattiyathu

  1.  In a vessel, cook the Jackfruit along with salt and turmeric powder till the point it can made to a semi-paste state  with a spoon( Do not make it to a paste now) and keep it aside
  2. Using a Mixer crush the ingredients in section 2 without much water and add in the previously cooked Jack-fruit and mash it well with a spatula and cook for  minute or 2 minutes.
  3. Garnish it with spluttered mustard seeds and Curry leaves in a liberal amount of coconut oil serve it with fish curry or chicken curry or pickle.

Related News

Unripe jackfruit helps fight diabetes: study

Raw Jackfruit as regular dish may effectively control sugar level: Study

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