Bitter Gourd Curry | Step by Step recipe of karela curry

Mohan Kumar, June 11, 2014

Bitter Gourd Curry : Here is a simple recipe of Bitter gourd curry which can be made easily. Bitter in taste but loaded with vitamins make bitter gourd a must for all ages. Below are the direct  benefits of Bitter gourd.
  1. Maintains the blood sugar levels
  2. Decreases the bad cholesterol levels
  3.  Helps for a glowing skin and lustrous hair
  4. A remedy for hangovers and cleanses the liver
  5. Helps in achieving weight loss
  6. Boosts up your immune system
  7. Good for your eyes

Bitter Gourd Curry
 
Author:
Recipe type: Lunch or Dinner
Cuisine: India
 
Bitter Gourd Curry Semi-fried bitter gourd in a tangy gravy of tomato and lot of spices Following Ingredients are required for Bitter Gourd Curry
Ingredients
  • 2 medium sized bitter gourd cot in to long stripes
  • 2 medium sized tomato cut in to fine pieces
  • 1 medium sized onion cut in to small pieces
  • 2 Green chilies slit and cut in to small pieces
  • 1 teaspoon red chili powder
  • One tablespoon of ginger garlic paste.
  • 1 table spoon of coriander powder
  • ½ tablespoon of cumin seeds or Jeera
  • ½ table spoon of turmeric powder
  • Quarter teaspoon of mustard
  • Enough salt to taste
  • Enough Oil to cook, Use minimum oil
  • Coriander leaves and curry leaves to garnish
Instructions
  1. Wash the bitter melon or bitter gourd and slice in to thin long pieces.Wash it in salt
  2. In a pan add two to three spoons of oil and fry the bitter gourd till it is light green and keep it aside.
  3. In the pan add little oil. Add mustard and jeera (cumin seeds) in the oil and splutter. Add green chilies and saute for a while
  4. Mix the onion and saute till the onion turns golden brown.
  5. next step is to add tomato and saute it properly till it is blended in the mixture properly
  6. Put ginger-garlic paste and turmeric powder in to it and saute till the raw smell is gone.
  7. Mix the prepared bitter gourd in to it and let it cook for a minute or two.
  8. Add red chili powder, coriander powder and enough salt in to it. Cook for a while
  9. Garnish with curry leaves or coriander leaves
  10. Serve it hot with chapatis, rice or any main dish of your choice.

Try Bitter Gourd Stuffed or Bharwa Karela

Related Posts Plugin for WordPress, Blogger...

Related recipes you might be interested

  • Bitter gourd tomato curry | Kakarakaya Tomato KuraBitter gourd tomato curry | Kakarakaya Tomato Kura Bitter gourd tomato curry or Kakarakaya Tomato Kura  is a nice dish that can be served with rice, bread, rotis or chapatis. Bitter melon is a vegetable with low calories but with high […]
  • pavakka thoran bittergourd thoranBitter Gourd Thoran | Pavakka Thoran Thoran ( Bitter Gourd Thoran )is  traditional preparation of finely chopped vegetable in  spices and grated coconut. For the preparation of Bitter Gourd thoran very less oil is used  so is […]
  • kakarakaya pachadiBitter gourd Chutney | Kakarakaya Pachadi When I was a kid I use to wonder, who in the earth will ever eat anydish made of bitter gourd ( Kakarakaya in telugu)  which looks ugly and tastes bitter. As as time passes instead of […]
  • Bitter Gourd Theeyal | Pavakka theeyalBitter Gourd (Pavakka) Theeyal Theeyal ( Pavakka theeyal ) in most cases is a single vegetable dish. This dish can be made of shallots, drumsticks or even shrimps. Theeyal is an integral part of a vegetarian sadya. […]
  • Dosakaya Tomato KuraDosakaya Tomato Kura (Cucumber tomato curry) Serving size of Dosakaya Tomato Kura  Ingredients for Dosakaya Tomato Kura Cucumber                               -           ½ kg Tomato                                    […]
  • Birakaya KuraBirakaya Kura Serving size of Birakaya kura: 2 Ingredients for Birakaya kura Ridge gourd                          -           ¼ kg Green Chilli                          -           […]
  • Adamango and avakaiCombination of ada mangai and avakaya Ingredients: Raw Mango – 1/2 kg Green Chilly – 5-6 Salt to taste Any cooking oil – tbsp (preferably gingelly oil or Nallenna) Fenugreek seeds/Uluva – 1/4 tsp Mustard – 1 […]
  • Fried Meat PiralenFried Meat Piralen Serving Size of Fried Meat Piralen: 6-8 Ingredients for Fried Meat Piralen: Chicken - 1/2 kg Chopped Onion - 3 Nos (medium sized) Chopped Tomato - 1 Nos (Large sized) Ginger , […]
  • Sambar Restaurant Style | Easy homemade SambarSambar Restaurant Style | Easy homemade Sambar You may find many varieties of sambar made by different people, Here is a easy restaurant style sambar recipe. Sambar Restaurant Style | Easy homemade Sambar Author: […]
  • Birakaya Pottu PachadiBirakaya Pottu Pachadi (Ridge gourd skin chutney) Serving size of Birakaya Pottu Pachadi   Ingredients to prepare Birakaya Pottu Pachadi    Ridge gourd                                     -           4 Green […]
  • Bachalakura pachadiBachalikura Pachadi Bachalikura Pachadi (Malabar Spinach leaves chutney) Serving size of Bachalikura Pachadi: 5 Ingredients for Bachalikura Pachadi Malabar spinach leaves       -           ½ […]
  • alugadda curryUdakapettina Alugadda boiled curry or Potato curry Andhra style Serving size of Udakapettina alugadda curry :3  Ingredients for Udakapettina alugadda curry Potato                                  -              ¼ kg Onion                    […]

,,,,,,,,,,