Beef Stew

Gems Gems, November 23, 2019

The word “stew”  ( Beef stew) is said to come from the old French word estuier, meaning to enclose. Most cultural groups have created a recipe for a special stew, and there are as many versions of them as there are cooks to make them. Stews may contain meat, fish, or poultry; many of them, however, are meatless.

The word stew came from the word estuier which means enclose. Preparation of stew varies from place to place.

Recipe of Beef Stew

Beef Stew
 
Author:
Recipe type: Side Dish
Cuisine: Indian, Kerala
 
Tender Beef cooked in a succulent and spiced coconut milk to perfection
Ingredients
  • 250 Gram tender Beef
  • 2 Medium sized Onion
  • 1 Tablespoon Ginger chopped
  • 1 Tablespoon Garlic chopped
  • 2 or 3 Green chilly (depending upon the hotness of the chilly)
  • 1 Medium size potato
  • ½ or 1 carrot depending on the size
  • 1 Tablespoon vinegar
  • 1 Tablespoon Garam Masala Mix
  • 2 twigs of curry leaves
  • Salt as per requirement
  • 1 Glass of Fresh Thin coconut milk from ripened coconut
  • 1 Glass of Fresh Thick coconut milk from ripened coconut
  • 2 Tablespoon of Coconut Oil
  • Garam Masala: Cardamom, Clove, Peppercorns, Fennel seeds, Cinnamon and bay leaved
Instructions
  1. Add the onion, half tablespoon ginger chopped, Half tablespoon garlic paste chopped, 1 green chili, salt, Curry leaves, Garam masala mix and a little water in to a pressure cooker pan
  2. Close the lid and pressure-cook the beef.
  3. Take a pan, add oil, and heat it
  4. Add sliced onion and Garam masala in to it and sauté
  5. Mix Chopped Ginger garlic and green chili in to it and sauté it
  6. Add all the remaining vegetables like carrot and potato in to it and sauté.
  7. Mix cooked beef and thin coconut milk in to it.
  8. Cook by boiling it in a medium to low flame for 10 minutes.
  9. Stir in between.
  10. Taste and if necessary add more garam masala and boil.
  11. Add vinegar and remove the pan from the flame. Keep it aside for 2 minutes
  12. Add the thick coconut milk and mix it properly.
  13. Beef stew is ready
Notes
You can add a a variety of vegetables such as carrots, beans, Cauliflower etc
Nutrition Information
Serving size: 1 bowl Calories: 250 Carbohydrates: 8 gm Sugar: 2 gm Sodium: 331 mg Fiber: 1.2 gm Cholesterol: 8 mg

See  How to prepare  Garam Masala

Related Posts Plugin for WordPress, Blogger...

Related recipes you might be interested

  • Chicken stewChicken Stew Kerala style Chicken Stew is an easy recipe that makes for a good side dish with Appam, palappam or Pathiri which is a popular breakfast fare in Kerala. Chicken and potatoes simmered in coconut […]
  • Traditional Kerala Chicken Curry in Coconut MilkTraditional Kerala Chicken Curry in Coconut Milk Chicken Curry in Coconut Milk is a typical Kerala orthodox dish prepared during EASTER for Breakfast. I Serves 3-4 Ingredients for Chicken Curry in Coconut Milk Chicken – 500g […]
  • Duck RoastDuck Roast Serving Size of the Duck Roast : 4 Ingredients to prepare Duck Roast Duck Meat : Half kg Red Chilli  : 30 numbers deseeded Pepper :one small spoon Jeera: half small […]
  • Appam | Palappam | How to make appamAppam | Palappam | How to make appam The taste of appam or Palappam reminds me of the Christmas or Easter. The early morning mass and then the breaking of lent by having palappam and stew brings back childhood […]
  • Pepper fish or Pepper Sardine or Mathi kurumulaku ittathuPepper fish or Pepper Sardine or Mathi Kurumulaku Ittathu Serving size of Pepper fish or Pepper Sardine  or Mathi Kurumulaku Ittathu : 6 Ingredients to prepare Pepper fish or Pepper Sardine  or Mathi Kurumulaku Ittathu Sardine: 1kg Onion […]
  • Vegetable String HoppersVegetable String Hoppers Serving Size: 4 Ingredients 25 string hoppers or Angel Hair Vermicelli rice noodles, cooked, cooled & cut into short noodles. 1/2 medium-sized onion, cut fine sliced 2 tbsp […]
  • Chambakka Pickle | How to make Chambakka PickleChambakka Pickle | How to make Chambakka Pickle Chambakka is abundant during summer. You can make chambakka Jam, Chambakka wine or Chambakka pickle. Here is my mother recipe for Chambakka pickle.  Chambakka, a bell shaped fruit is also […]
  • Shappu Meen curryToddy Shop Fish Curry or Shappu Meen curry Serving size of the recipe Shappu Meen curry: 5 to 6 Ingredients to prepare Shappu Meen curry Fish,cut into medium sized pieces - 1/2 Kg Fenugreek seeds - 1/2 teaspoon Mustard seeds […]
  • fish-molee-yummyrecipes.oneshot.inFish Molee (Fish Curry in Coconut Milk) Serving Size: 4 Ingredients: Boneless and Skinless Fish fillets – 10 to 12 pieces (I have used King Fish and Tilapia) Cinnamon Sticks (Patta) – 2 half inch pieces Cardamom […]
  • crab roastCrab Roast Kallu Shappu Style or Toddy Shop style Serving size of Crab Roast recipe: 4-6 Ingredients to prepare Crab Roast Crab - One Kilo around 6 Crabs Chilly powder - 4 Teaspoon Coriander Powder - 4 Teaspoon Garlic pods […]
  • Fried Meat PiralenFried Meat Piralen Serving Size of Fried Meat Piralen: 6-8 Ingredients for Fried Meat Piralen: Chicken - 1/2 kg Chopped Onion - 3 Nos (medium sized) Chopped Tomato - 1 Nos (Large sized) Ginger , […]
  • Fish and Tomato Curry - yummyrecipes.oneshot.inFish Tomato Curry recipe Serving Size: 2 Ingredients for Fish Tomato Curry recipe: For Marination Any fish fillets boneless, skinless, halfed - 500 gms (I used Salmon) 1/4 tsp turmeric powder 1 tsp […]

,,,,