Beans Kobbari Fry

admin, June 6, 2015

Serving Size of Beans Kobbari Fry : 5

Ingredients for Beans kobbari fry

Beans                                    –           ½ kg

Coconut (grated)                  –           3/4th cup

Green Chilli                          –          6

Garlic                                      –           6 cloves

Jeera                                      –           1 tbsp

Mustard                                  –           ¼ tbsp

Turmeric powder                  –           ½ tbsp

Coriander powder                –           1/2 tbsp

Pulses (popu ginjalu)          –           1 tbsp

Dry red chilli                          –           3

Curry leaves                         –           2 leaf lets

Coriander leaves                 –           few

Oil                                           –           3 – 4 tbsps

Salt                                         –           1 1/2 tbsp

Chilli powder                        –           1 1/2 – 2 tbsp

Directions for making Beans Kobbari fry

  1.  Select fresh beans and wash them in clean water and then take few green chilies and clean them too.
  2. Cut beans small pieces and then cut the green chilies also into small pieces.
  3. Take a bowl and pour 3-4 table spoons of oil and let the oil heat.
  4. After the oil heats, put some curry leaves, slightly smashed garlic cloves, 1 tbsp of jeera, ¼ tbsp of mustard, 1 tbsp of pulses, dry red chili, and let them fry for a minute.
  5. After that, put the sliced green chili into the already fried mixture in the utensil and add ½ table spoon of turmeric powder.
  6. After this, add the already cut beans and fry them well.
  7. After they are nearly fried, add the grated coconut into the bowl and fry for a minute or two.
  8. Once everything is mixed properly, add required amount of salt, red chilli powder and 1 table spoon of coriander powder and once again mix everything properly.
  9. Then, put the stove in simmer position and let it be for one more minute.
  10. The healthy beans kobbari vepudu is ready to be served.

Notes: Beans kobbari vepudu is served with rice during lunch or dinner, in combination with rasam. It may also be enjoyed with chapati

About: Beans has a number of health benefits such as improving fibre content and also improves heart’s health

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